Soccer Training has drastically changed and what you think you know most likely is not the top method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming likely the greatest soccer player you can, or even in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies as well.
Additionally, players must be concentrating on more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they ought to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to a higher level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is only 9 15 seconds? So you need to know that the time you have the ball is extremely important. Just as important you have to understand that the time off the ball needs to be even more sharp since that's a majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both common questions I get.
When you think of soccer you need to be thinking of a few factors to make you a game-changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the ability to out think individuals on the field are is called by me only a few aspects of overall soccer training. You need to also understand exactly where you have to be, where your teammates need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a significant shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet most effective player on the pitch. How will you know if you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he read more does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.